Easy Keto for Busy People, Extended Fasting and Enjoy Your Food: 3 Manuscripts in 1 Bundle!: Enjoy Eating with Keto Diet and Extended Fasting for Beginners: The Ketogenic Diet and Intermittent Fasting with Easy Keto Recipes and Keto Meal Preps
Author: Jessica Martin
You want to eat healthy and start a healthy lifestyle but you don't know where to start? Here the solution: You've found the right audiobook! Here are three complete audiobooks on the keto diet and intermittent diet that will allow you to eat and enjoy your special food by burning fat and maintaining a sexy, and toned body.
These are three audiobooks with very high content on the keto and intermittent diet, explained in a simple and quick way, suitable for all those people who do not have time to lose and who want to achieve effective results from the first meal.
A very effective and different audiobook...
This book was written specifically to be narrated, has been designed and structured to ensure easy and unconscious learning for the listener.
What's in this audiobook:
- The basics of the ketogenic diet and intermittent fasting.
- How to easily apply the ketogenic and intermittent fasting diets in your busy everyday life.
- How you can build muscle and perform your best on a low-carb, high-fat
diet. No, we're not making that up!
- Quick and easy daily meals plans.
- New mini habits that make the difference
- Healthy, easy, and quick keto recipes
- How to train the body in to a burning fat machine
- This audiobook is designed for very busy beginners who still want to follow a really healthy lifestyle and stay fit.
- This audiobook is useful for all those people who have already started to lead a healthy lifestyle, but who have not yet found the right one and want to stay fit and have more energy.
Q: I've never been on a diet before. Can this audiobook help me get started?
A: Certainly, this audiobook is designed for beginners who want to achieve results quickly and easily.
Q: I am a very busy person with a disorderly lifestyle, is this audiobook suitable for me?
Binding: Audible Audiobook